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The 5 Changes I Made Before Turning 50

The 5 Changes I Made Before Turning 50

by Shahnaz | May 12, 2026 | The Blog

The real truth about launching a brand — from someone who did it the messy way.

The real truth about launching a brand — from someone who did it the messy way.

by Shahnaz | Apr 27, 2026 | The Blog

Glowing From The Inside Out

Glowing From The Inside Out

by Shahnaz | Jan 16, 2026 | The Blog

Recent Posts

  • How You Speak To Yourself Really Matters
  • The 5 Changes I Made Before Turning 50
  • The real truth about launching a brand — from someone who did it the messy way.
  • Glowing From The Inside Out

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Being a business owner is not for the faint-hearte Being a business owner is not for the faint-hearted! 😂 One minute you’re the CEO, the next you’re in marketing, finance, customer service, product development, HR and somehow IT support too! Some days you’re making big decisions, other days you’re fixing the smallest things you never imagined would be your responsibility. But that’s the beauty of building something of your own. You learn, you adapt, you wear a hundred different hats and somehow make it all work. It’s chaotic, exciting, exhausting and incredibly rewarding. And I wouldn’t have it any other way! 💗 #glomentor #EntrepreneurLife #womeninbusiness #bossbabe
In all seriousness though, sometimes you really do In all seriousness though, sometimes you really do need to shake the workday out of your body. 😂 We spend so much time in our heads, juggling responsibilities, making decisions and moving from one thing to the next, that we forget how much stress our bodies actually hold. Movement is one of the simplest ways to reconnect with yourself. Somatic movement, whether it’s shaking, dancing, stretching or simply moving intuitively, can help release physical tension, regulate your nervous system and bring you back into the present moment. Not every form of self-care needs to be serious, structured or complicated. Sometimes you just need to put on some music, move your body and let the day go. 💗 #theglomentor #SomaticMovement #NervousSystemRegulation #MindBodyConnection
You have to celebrate the small wins; the big wins You have to celebrate the small wins; the big wins & everything in-between 🩷 Happy Thursday Glo lovelies 🥂 #theglomentor #glowingskincare #makeupartists #reels
I wish I’d trusted myself at 30 the way I’m learni I wish I’d trusted myself at 30 the way I’m learning to at 50. There are things I’m no longer willing to carry. The people pleasing. Old failures I kept treating as evidence. Versions of myself I’d outgrown but was still trying to keep alive. I’m still learning, still changing my mind, still working things out. But I’m getting better at backing myself and believing I deserve the life I’m building. In this episode of Glo From The Inside Out, I’m talking about what turning 50 has taught me. What do you know now that you wish you’d known twenty years ago? #theglomentor #podcast #glofromtheinsideout #entrepreneurship #femalebusinessowner
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