I’m Shahnaz. MUM OF TWO. WELLNESS Mentor. Entrepreneur.
This is for the woman who is lost in where she wants to be in her life, who is looking for something more, who is too scared to make the leap. Or who just wants to learn how to celebrate herself.
The PAUSE Is Where you begin
Some days you are thriving. Other days you are avoiding everything.
Both are human.
The glow you’re chasing isn’t hidden inside more busyness, more pressure, or becoming “better’.
It begins in the pause. In finally slowing down enough to hear yourself again.
To reset. Release. Rise
Meet Shahnaz
I’m here to inspire other women to take a leap and follow your dreams.
After years of building a successful brand, launching products, constantly pushing myself to achieve more, I experienced the reality so many women silently live through burnout, overwhelm, loss of identity, and feeling disconnected from life.
The Glo Mentor was created from that experience – a space designed to help women reset emotionally, release pressure and overwhelm, and rise into a more aligned, confident version of themselves.
Through honest guidance, mindset support, and real life experience, I’m here to remind women that success should never cost your wellbeing.

work with me
You don’t need another system to follow. You need space to listen inward, clear the noise, and reconnect with who you want to be. This work doesn’t pile on more pressure, it creates room to breathe, rebuild, and move at your own pace.
Keeping Up With Shahnaz:
Quick reads.
These aren’t 10-step checklists or productivity hacks. These are the blog posts you read when your brain is on spiral and you need something to resonate with. Expect open chats on burnout, setting boundaries, self love is the new self worth, how to step into ‘future you’ and get real life stories on making big changes in your life.
The 5 Changes I Made Before Turning 50
In the past 5 years, I was waking up already tired.Not just physically but also mentally. I over thought everything, constantly worrying about money and success. I let others define me and I…
Glowing From The Inside Out
Finding ways to help you glow from the inside out! With all the new things I have been learning like the halo, hammock and now trying out lyra (all ariel acts) I have found something as an adult…

