Welcome to
Keeping Up
With Shahnaz
A place to stop, to breathe, and to feel
seen in the middle of it all.
Welcome to my world—the one that doesn’t demand anything from you.
Pull up a chair, because this is where we talk about everything, the going through burnout, launching a business, reinventing yourself, self love and the small rituals that truly help when you are hanging on by a thread. This space is built for women to realise there is so much more to life: it doesn’t have to be hard or too heavy. It’s about learning to find those moments of magic, those ‘aha’ moments, and knowing you are not alone.
Take a moment to scroll, read, and land where you need to.
Each post is a reminder that you’re allowed to start over, right here.
The Glo Work
Honest reflections for women who feel stuck and need some guidance. You’ll find stories that will show you are not alone, healing takes time and its OK to not be OK.
Rituals & Rhythms
Easy tools, small but achievable shifts, and mindful rituals to help you reconnect, be present and find the small moments of magic
Business with Heart
Lessons from launching a beauty brand and how to d it differently. For founders and dreamers ready to lead a life of intention.
The 5 Changes I Made Before Turning 50
In the past 5 years, I was waking up already tired.Not just physically but also mentally. I over thought everything, constantly worrying about money and success. I let others define me and I…
Glowing From The Inside Out
Finding ways to help you glow from the inside out! With all the new things I have been learning like the halo, hammock and now trying out lyra (all ariel acts) I have found something as an adult…
Meet Shahnaz
I am here to inspire you to make changes
I’ve built an amazing brand that is still growing, launched products, rebuilt my identity, and burned out more than once. I’ve done its all and got the t-shirt. And I know what happens when your body finally says “no more its not fun.
The Glo Mentor wasn’t in the plan. It’s who I became when I took aligned action, asked for help, and did things differently. And I’ve been walking this path ever since—slowly, really looking at myself and with a tribe of women by my side.
